Weigh In record (no journal entry) for 14 May 2020
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.15g | Prot: 48.35g | Carbs: 118.11g.
Breakfast: Kerupuk Beras, Tempe Orek, Kurma, Quaker Oatmeal. Lunch: Bakso Ayam. Dinner: Telur, Telur Rebus, Sari Roti Roti Tawar Gandum (1), Tahu Kukus, Seblak. Snacks/Other: Kurma. more...
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steady weight
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rani lily's Weight History
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