Weigh In record (no journal entry) for 14 May 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 130.70g | Prot: 128.17g | Carbs: 88.06g.
Breakfast: 防彈咖啡. Lunch: 素食豆類漢堡(没有奶製成分), 荷包蛋, 炒杏鮑菇, 過貓, 蔬菜春卷, 大陸妹, 麻辣豆腐, 豆干, 花椰菜. Dinner: 米糕, 素雞, 7-11 大冰拿, 豆干, 麻辣豆腐, 大陸妹, 龍鬚菜, 荷包蛋, 花椰菜, 炒杏鮑菇, 豆干. more...
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Losing 4.9 kg a Week
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dd0929075781's Weight History
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