sihombinggenessya's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

64 kg Lost so far: 20 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

472 kcal

Fat: 4.56g | Prot: 18.26g | Carbs: 91.28g. Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Apel. Dinner: ABC Saus Sambal , Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus). more...

1716 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 14 May 20

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