Weigh In record (no journal entry) for 14 May 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 44.19g | Prot: 32.08g | Carbs: 69.51g.
Breakfast: Sayur Campuran, Telur Goreng tanpa Lemak, Salad Dressing Minyak dan Cuka (Resep Rumah). Lunch: Kerupuk Udang, Tempe Goreng, Soto Ayam, Nasi Merah. Dinner: Semangka. Snacks/Other: Arnott's Good Time. more...
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Losing 0.7 kg a Week
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geekannabelle.s's Weight History
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