Weigh In record (no journal entry) for 14 May 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.97g | Prot: 38.13g | Carbs: 200.43g.
Breakfast: Pisang, Sari Roti Roti Tawar (2), Frisian Flag Purefarm Ketan Hitam. Lunch: Tumis Kangkung, Heavenly Blush Yogurt Bar, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Pepaya. Dinner: My Roti Roti Isi Cokelat. Snacks/Other: Terong Goreng, Hatari Cream Crackers. more...
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Losing 1.9 kg a Week
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edwini21's Weight History
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