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if i stop eating @ night this might not be happening
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112.5 kg
Lost so far: 12.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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281 kcal
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Fat: 12.59g | Prot: 21.94g | Carbs: 21.28g.
Breakfast: Onions, Spinach, Feta Cheese, Egg White. more...
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Gaining 1.0 kg a Week
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