Weigh In record (no journal entry) for 14 May 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 4.15g | Prot: 11.59g | Carbs: 85.40g.
Breakfast: Kerupuk Gandum, Nasi Putih, Mie. more...
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Losing 0.1 kg a Week
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