Weigh In record (no journal entry) for 14 May 2020
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 66.31g | Prot: 51.79g | Carbs: 162.38g.
Breakfast: 全家 中熱拿, 蔥抓餅, 煎雞蛋（不加油）. Dinner: 7-11 麵屋一燈豚骨叉燒拉麵. Snacks/Other: enaak 小雞麵（辣味）, 多喝水 More+維他命100氣泡水（百香果風味）, 奇多 隨口脆雞汁口味玉米脆. more...
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Losing 7.7 kg a Week
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doris8023's Weight History
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