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51.1、29.0
體重又下降了
臀94
大腿53
上腰66
下腰76
手臂25（約10吋、看起來好粗
小腿35
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51.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.31g | Prot: 53.28g | Carbs: 69.36g.
Lunch: Zespri 黃金奇異果, 蘋果. Dinner: 星巴克 (Starbucks) 特選馥郁拿鐵, 7-11 茶葉蛋, 7-11 卜蜂義式香草雞胸肉. more...
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Losing 0.5 kg a Week
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