Weigh In record (no journal entry) for 14 May 2020
|
65.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 41.55g | Prot: 39.47g | Carbs: 162.33g.
Breakfast: Urtekram Kookosrasva, Maitokahvi, Mansikat, Lakka, Fazer Alku Kaurapuuro. Lunch: Sokerikeksit (myös Vanilja), Maitokahvi, Voilevite (Kasviöljy, Vähennetyt Kalorit), Lidl Rustico-Sämpylä, Lohikeitto. Dinner: Pirkka Manchego Juusto, Lidl Rustico-Sämpylä, Smoothie. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|