Rochellena's Journal, 15 Oct 10

Weigh In record (no journal entry) for 15 October 2010
88.0 kg Lost so far: 5.0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:
2266 kcal Fat: 131.72g | Prot: 86.74g | Carbs: 170.29g.   Breakfast: orange juice, has rounds, bk breakfast. Lunch: meatloaf. Dinner: kraft three cheese, Classic P'Zone, Cheese Breadstick. Snacks/Other: orange. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Rochellena's Weight History


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