Weigh In record (no journal entry) for 13 May 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 48.71g | Prot: 88.28g | Carbs: 94.14g.
Breakfast: Milpa Real Tortillas de Maíz , Zulka Balance Azúcar y Stevia, Coffee, Mushrooms , Scrambled Egg , Spinach . Lunch: Sanissimo Salmas (Paquete), Shrimp Salad. Dinner: Canola Vegetable Oil, Tomatoes, Cooked Tuna, Milpa Real Tortillas de Maíz. Snacks/Other: NST Whey Protein, Apple, On Top Crema de Cacahuate con Coco Natural, Puffed Rice Cake. more...
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1735 kcal
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Exercise:
Insanity - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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