Weigh In record (no journal entry) for 14 May 2020
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 124.25g | Prot: 120.26g | Carbs: 302.40g.
Breakfast: 水煎包, 義美 鮮乳. Lunch: MOS 摘鮮綠黃金炸蝦堡, MOS 摩斯雞塊, MOS 冰紅茶(L), 糯米腸, 黑橋牌 香腸. Dinner: 7-11 蒸地瓜, 水煮蛋, 雞胸肉, Zespri 黃金奇異果, 全聯 聖女小蕃茄. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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Gaining 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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