angel.zaa29991's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020

68.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

646 kcal

Fat: 39.68g | Prot: 22.36g | Carbs: 50.55g. Dinner: Tempe Kukus, Telur Rebus. Snacks/Other: Kurma, Pepaya, Kroket, Bakwan. more...

2034 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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angel.zaa29991's Weight History