Weigh In record (no journal entry) for 14 May 2020
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122.2 kg
Lost so far: 10.7 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.39g | Prot: 58.94g | Carbs: 15.07g.
Breakfast: Farmfoods Chicken Fajita Breast Slices. Lunch: Pub Original Pork Crunch, Peperami Mini Peperami, Aldi Cheese Puffs. more...
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Losing 8.9 kg a Week
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