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_masha_bb_
Journal
14 May 20
_masha_bb_'s Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
77.7 kg
Lost so far:
8.7 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
419 kcal
Fat: 19.59g | Prot: 18.45g | Carbs: 45.66g.
Breakfast:
Жареное Яйцо, Сливочное Масло.
Lunch:
Апельсин.
Snacks/Other:
Яблоко Зеленое.
more...
2029 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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_masha_bb_'s Weight History
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