Weigh In record (no journal entry) for 14 May 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 46.84g | Prot: 69.52g | Carbs: 217.35g.
Breakfast: Miel, Banane, Café Expresso, Auchan Lait Demi-Écrémé, Pancakes Sarrasin Avoine. Lunch: Paul Tarte Citron, Moutarde, Fleury Michon Blanc de Poulet (40g), Fleury Michon Tranches Fines Jambon -25% Sel, Patate Douce. Dinner: Monoprix Gourmet Mimolette Vieille, Liebig Mouliné de 10 Légumes. Snacks/Other: Auchan Lait Demi-Écrémé , Fraises. more...
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steady weight
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chacha2707's Weight History
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