Weigh In record (no journal entry) for 14 May 2020
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75.2 kg
Lost so far: 18.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 73.06g | Prot: 56.85g | Carbs: 281.40g.
Breakfast: Яйцо Куриное, Окское Яичный Белок, Олейна Подсолнечное Масло, Стародворские Колбасы Сосиски Венские Вязанка. Dinner: Mixbar Попкорн со Вкусом Шоколада. more...
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Gaining 2.5 kg a Week
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