Weigh In record (no journal entry) for 14 May 2020
|
56.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 72.43g | Prot: 61.34g | Carbs: 229.15g.
Breakfast: MacCoffee Маккофе. Lunch: Вареное Яйцо, Курица Вареная. Dinner: Кефир 2,5%, Чай с Медом, Хлеб Черный, Салат Овощной с Маслом, Чай с Сахаром. Snacks/Other: Гречка Отварная, Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatkashik's Weight History
|