Weigh In record (no journal entry) for 14 May 2020
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80 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 56.39g | Prot: 123.62g | Carbs: 266.44g.
Breakfast: Derby Blue Ace Rosso Zero, Heinz Ketchup, Esselunga Uova, Lidl Albume d'uovo Pastorizzato. Lunch: Kinder Fetta al Latte, Decò Piselli Fini, Auchan Olio Extravergine di Oliva, Barilla Pasta. Dinner: Kinder Fetta al Latte, Olio Extra Vergine di Oliva, Amadori Hamburger di Pollo, Amadori Hamburger di Pollo , Certossa Gallette di Mais. Snacks/Other: Ringo Cacao, Ringo Cacao, Ringo Cacao, Kinder Pinguì, Milbona Dessert Proteico al Cioccolato. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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