RobertoSaponara's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
80 kg Lost so far: 3.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
2099 kcal Fat: 56.39g | Prot: 123.62g | Carbs: 266.44g.   Breakfast: Derby Blue Ace Rosso Zero, Heinz Ketchup, Esselunga Uova, Lidl Albume d'uovo Pastorizzato. Lunch: Kinder Fetta al Latte, Decò Piselli Fini, Auchan Olio Extravergine di Oliva, Barilla Pasta. Dinner: Kinder Fetta al Latte, Olio Extra Vergine di Oliva, Amadori Hamburger di Pollo, Amadori Hamburger di Pollo , Certossa Gallette di Mais. Snacks/Other: Ringo Cacao, Ringo Cacao, Ringo Cacao, Kinder Pinguì, Milbona Dessert Proteico al Cioccolato. more...
2337 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RobertoSaponara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.