hardwork666's Journal, 14 May 20

睡衣51.2
昨天吃太多蛋糕了哈哈哈哈
這四天又開始要大餐了

1402、226
51.6 kg Lost so far: 21.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1402 kcal Fat: 44.99g | Prot: 25.71g | Carbs: 233.91g.   Breakfast: 7-11 蒸地瓜, 香蕉, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 德昌 五香豆乾, 龍鬚菜, 高麗菜, 崇德發 黑麥汁, 棗子. Snacks/Other: 媽宮 黑糖糕, 全家 熔岩巧克力蛋糕. more...
Gaining 2.8 kg a Week

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