Weigh In record (no journal entry) for 14 May 2020
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61.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 53.31g | Prot: 37.38g | Carbs: 175.50g.
Breakfast: Casino Kroast Froment, Lipton Yellow Label Tea, Pudding de graines de Chia. Lunch: Banane, Lindt Chocolat Noir Fleur de Sel, Beurre de Cacahuètes, Lentilles Cuites, Sucrine, Patate Douce, Carrefour Tomates Cerises Italie, Carapelli Huile Olive Bio. Dinner: Casino Fromage Blanc Velouté 3%, Carapelli Huile Olive Bio, Andros Compote Pomme Banane, Casino Bio Boulgour, Courgette. more...
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301 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Fleurdeflynt's Weight History
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