Weigh In record (no journal entry) for 14 May 2020
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100.9 kg
Lost so far: 3.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 25.59g | Prot: 159.46g | Carbs: 75.38g.
Breakfast: Кофе, Кефир 1%, Сто Пудов Рисовая Мука, Яблоко, Яйцо. Lunch: Куриное Филе, Яйцо, Кабачок. Dinner: Салат из Капусты и Огурца, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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Svetavlashyn's Weight History
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