Weigh In record (no journal entry) for 14 May 2020
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54 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.05g | Prot: 33.63g | Carbs: 76.93g.
Breakfast: Ubi Goreng, Chayote (Fruit), Chicken Rendang, Nasi Putih, Fitbar Fruits. Dinner: Fried Tofu, Indonesian Fermented Cassava, Indonesian Fried Vegetables, Tropicana Slim Sweetener Classic, Carrots, Boiled Potato (without Peel), Date, Peanuts. more...
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Losing 1.2 kg a Week
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idasulistiana27's Weight History
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