Weigh In record (no journal entry) for 14 May 2020
|
93.4 kg
Lost so far: 28.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 10.66g | Prot: 50.67g | Carbs: 77.31g.
Breakfast: Weetabix Weetabix, Tesco Skimmed Milk. Dinner: Sweet Red Peppers , Tesco Chicken Breast Fillets (130g), Flour Tortillas . Snacks/Other: Sainsbury's Easy Peelers. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pompeyheather's Weight History
|