Weigh In record (no journal entry) for 14 May 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.28g | Prot: 34.83g | Carbs: 97.22g.
Breakfast: Blue Band Mentega, Telur, Tropicana Slim Stevia Sweetener, Stroberi, Tropicana Slim Susu Low Fat, Gula Pasir, Putih Telur, Quaker Instant Oatmeal. Dinner: Batagor Batagor, Mie Telur (Ditambah, Masak), Tahu. more...
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Losing 2.8 kg a Week
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trianitaanhs's Weight History
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