JemimaPuddDuck's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

81.1 kg Lost so far: 1.0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1606 kcal

Fat: 59.67g | Prot: 61.36g | Carbs: 204.81g. Breakfast: Coffee, Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Asda Cashew Nuts, Babybel Mini Orginal Cheese, Rapeseed Oil, Egg Omelette . Dinner: Hellmann's Mayonnaise, Margherita Pizza. Snacks/Other: Bananas . more...

2235 kcal

Exercise: Swimming (moderate) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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JemimaPuddDuck's Journal, 14 May 20

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JemimaPuddDuck's Weight History