Weigh In record (no journal entry) for 14 May 2020
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80.9 kg
Lost so far: 2.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 23.08g | Prot: 54.28g | Carbs: 62.96g.
Dinner: Kentang (Daging, tanpa Garam, Direbus), Daging Ayam (Panggang, Bakar, Dimasak), Urap, Siomay, Telur Rebus. more...
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Losing 9.8 kg a Week
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Intan Setyoningrum's Weight History
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