Weigh In record (no journal entry) for 14 May 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 74.01g | Prot: 65.31g | Carbs: 125.84g.
Lunch: Fleury Michon Filet de Poulet Rôti (26.7g), Banane, Auchan Chocolat Noir 72% Cacao (2), Les Croisés Râpé aux 3 Fromages, Oeuf Brouillé, Maître Prunille Pruneaux d'agen, Oranges, Jardin Bio Graines de Chia Bio, Gratin Dauphinois. Dinner: Super U Feuilleté Jambon Emmental, Président Emmental Cœur de Meule, Charal Boulettes au Boeuf à l'orientale , Aubergines Farcies, Banane. more...
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1993 kcal
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Exercise:
Stretching (yoga) - 17 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Pilates - 25 minutes. more...
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Losing 2.1 kg a Week
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fatfunnyfred's Weight History
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