Weigh In record (no journal entry) for 14 May 2020
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 34.29g | Prot: 60.86g | Carbs: 167.17g.
Breakfast: Telur Rebus, Tempe Mendoan, Energen Energen, Bayam Dimasak (dari Segar), Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Champ Sosis Ayam, Sambal Goreng, Kentang (Daging, dengan Garam, Direbus), Daging Paha Ayam (Ayam Pedaging), Sup Sayur Vegetarian (Disiapkan dengan Air), Kalbe Hydro Coco, Telur, Sunpride Banana, Dancow Fortigro Vanilla, Quaker Instant Oatmeal. more...
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Losing 0.3 kg a Week
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bunga.anggraini's Weight History
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