Weigh In record (no journal entry) for 14 May 2020
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61 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 32.85g | Prot: 29.63g | Carbs: 98.45g.
Breakfast: Kurma, Rendang, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Kwetiau, Martabak Telur, Bakwan, Nasi Putih. Snacks/Other: Vegeta Vegeta, Jambu Biji, Diamond Susu UHT Full Cream, Oreo Oreo Original. more...
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1612 kcal
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Exercise:
Fitness Training (Workout) - 2 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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anggun novi's Weight History
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