laimay's Journal, 13 May 20

1500卡

睡前 烏龍茶

早 體重49.0 體脂23.6“零食就是長脂肪”
晚 體重49.5
+0.5
49 kg Lost so far: 20 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

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