Weigh In record (no journal entry) for 14 May 2020
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105 kg
Lost so far: 31 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 34.72g | Prot: 68.78g | Carbs: 91.08g.
Lunch: Sadia Salame Italiano Fatiado, Sadia Mussarela, Maçãs Gala, Caqui, Manteiga (com Sal), Banha de Porco
, Alface Americana, Patinho. Snacks/Other: Carne da Sobrecoxa de Frango (Assado, Cozido), Ponkan, Batata Doce, Mandioca Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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Rita SouMar's Weight History
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