Weigh In record (no journal entry) for 14 May 2020
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70 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 21.07g | Prot: 29.01g | Carbs: 103.23g.
Breakfast: Nasi Putih, Opor Ayam. Snacks/Other: Martabak Manis, Ubi Goreng. more...
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Losing 1.9 kg a Week
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Andi salsa's Weight History
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