Weigh In record (no journal entry) for 14 May 2020
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 50.88g | Prot: 113.73g | Carbs: 125.00g.
Breakfast: Fresas, Lala Leche Deslactosada Light, Philadelphia Queso Crema, FUD Jamón Pechuga de Pavo, La Integral Bisquets Integrales. Lunch: Pay de Queso, Chayote, Arroz Blanco, Chuleta de Cerdo. Dinner: ProWinner Proteina 90%, Isadora Frijoles Refritos Bayos, Hígado. more...
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2359 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 0.2 kg a Week
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Isidro Garza's Weight History
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