Weigh In record (no journal entry) for 14 May 2020
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4227 kcal
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Fat: 131.92g | Prot: 199.11g | Carbs: 567.43g.
Breakfast: Huevo, Lactal Pan Lacteado, Mermelada, Banano, La Serenísima Leche 0% Tenor Graso, Nesquik Nesquik. Lunch: La Serenísima Queso Rallado, Crema de Leche, Salsa de Tomate, Lucchetti Spaghetti. Dinner: Helado, Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Snacks/Other: La Serenísima Leche 0% Tenor Graso, Nesquik Nesquik, La Serenísima Manteca, Mermelada, Pan Blanco. more...
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Gaining 1.8 kg a Week
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