Weigh In record (no journal entry) for 14 May 2020
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.09g | Prot: 38.74g | Carbs: 82.86g.
Breakfast: San Rafael Salchicha de Pavo, Huevo, PAM Aceite de Coco, Svetia Stevia, Café. Lunch: Elote, Limón, Pepino (Pelado), Pollo Rostizado. Dinner: Rebanadas de Jamón, Crema de Leche, Birote. more...
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Losing 1.2 kg a Week
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krisnat26's Weight History
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