Weigh In record (no journal entry) for 14 May 2020
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 54.39g | Prot: 123.98g | Carbs: 191.70g.
Breakfast: Bel Gioioso Ricotta Con Latte, Mister Gourmet Crema de Pistache, Plátano, Bimbo Vital, Maille Dijonnaise, Libanius Jocoque Seco Natural, Lechuga, Jitomate, Pepino (con Cáscara), Marketside Arrachera de Res Marinada, Kikkoman Salsa De Soya, Huevo, Aceite de Oliva, La Huerta Nopal en Cubos, La Huerta Mezcla Oriental, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Miel, Nescafé Clásico, San Marcos Leche Entera. Dinner: Aguacate, Higos, Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Organic Bio Tortitas de Arroz Integral con Quinoa, Advance Nutrition Hydrotein, AdeS Leche de Soya sin Azúcar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|