Weigh In record (no journal entry) for 14 May 2020
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.13g | Prot: 21.78g | Carbs: 126.56g.
Breakfast: Frutillas, Nestlé Yoghurt Griego Frutilla Cereza, McKay Galletas Niza, Glucosa. Lunch: Unimarc Media Palta, Té (Infusión), Zanahoria, Pepino, Dole Lechuga Costina, Pimientos, Rábanos, Apio, Albahaca, Tomates Cherry, Zapallo Italiano. Dinner: Soprole Manjar, Trapense Miel, Panqueca de Avena. Snacks/Other: Palomitas de Maíz, Apio, Lider Pan Integral de Molde. more...
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1699 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, app - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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pashiiita's Weight History
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