SalsabilaAzzahra's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

56.5 kg Lost so far: 6.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1800 kcal

Fat: 27.42g | Prot: 69.95g | Carbs: 313.50g. Breakfast: Ampela, Indomie Mi Goreng, Nasi Putih, Air. Dinner: Lontong, Nasi Putih, McDonald's Iced Lemon Tea, McDonald's Fried Chicken (Thigh). more...

1436 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SalsabilaAzzahra's Journal, 14 May 20

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SalsabilaAzzahra's Weight History