mynnit's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

60 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

661 kcal

Fat: 13.12g | Prot: 35.74g | Carbs: 102.78g. Lunch: Tomatoes, Cucumber, Atyab Chicken Thighs , Sun Shine Molokhia. Dinner: Blackberries , Danone Light Yogurt, Strawberries, Oats. more...

1591 kcal

Exercise: Pilates - 30 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mynnit's Journal, 14 May 20

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mynnit's Weight History