Weigh In record (no journal entry) for 14 May 2020
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83.3 kg
Lost so far: 1.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 42.28g | Prot: 71.36g | Carbs: 155.14g.
Lunch: Laranjas, Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango. Dinner: Tomates Cereja, Alface, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Frito sem Gordura, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Pingo Doce Tortitas de Milho com Sal, Bolo Branco (sem Cobertura Glacé). more...
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2134 kcal
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Exercise:
Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sabriina Rafa's Weight History
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