Weigh In record (no journal entry) for 15 May 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 23.90g | Prot: 64.34g | Carbs: 138.43g.
Breakfast: Sawi Sawi Putih, Tora Cafe Iced Cappuccino. Lunch: Fried Egg, Nutrijell Agar-Agar, Fried Chicken Breast No Coating (Skin Eaten), So Good Bakso Ayam, SuperIndo Beras Merah. more...
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Losing 0.4 kg a Week
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Karmila2's Weight History
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