Weigh In record (no journal entry) for 15 May 2020
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71.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 74.50g | Prot: 141.00g | Carbs: 121.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Bintang Pilsener. Dinner: Dua Kelinci Kacang Garing Dua Kelinci. more...
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Losing 1.4 kg a Week
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kakazdenk's Weight History
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