Weigh In record (no journal entry) for 20 May 2013
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83.0 kg
Lost so far: 30.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.43g | Prot: 19.56g | Carbs: 53.66g.
Dinner: Honey Mustard Sauce, Turkey Breast Salad, Carrot and Corriander Soup. Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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lumpybumpy79's Weight History
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