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體脂34.7
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 73.73g | Prot: 98.80g | Carbs: 100.39g.
Breakfast: 黑咖啡, 鮪魚蛋餅. Lunch: 羊排（瘦肉和肥肉一起吃）, 牛肩胛（瘦肉，0.3厘米脂肪）, 菠菜, 印度烤餅. Dinner: 青椒肉絲. Snacks/Other: 芒果. more...
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steady weight
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t3760232's Weight History
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