Weigh In record (no journal entry) for 15 May 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.06g | Prot: 42.20g | Carbs: 132.11g.
Breakfast: Potato Wedges (Frozen) , Chicken Skin, WRP Lose Weight. Lunch: Nasi Putih, Indomie Kari Ayam, Fried Egg. more...
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Gaining 2.1 kg a Week
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nancywisher's Weight History
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