Weigh In record (no journal entry) for 15 May 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 25.20g | Prot: 28.24g | Carbs: 33.56g.
Breakfast: 7-11 大冰拿. Lunch: 黑佈林, 雞蛋（整個）. Snacks/Other: 星巴克 (Starbucks) 冰那堤(中杯). more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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