Weigh In record (no journal entry) for 15 May 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.36g | Prot: 79.90g | Carbs: 120.65g.
Breakfast: 早安美芝城 起士蛋餅, MOS 玄米煎茶. Lunch: 茶葉蛋, 媽媽煮藝 匈牙利香草烤雞腿. Dinner: 煮熟的綠色椰菜, 番茄炒蛋, 炒茄子, 炒香姑. Snacks/Other: 正和製藥 有點濃高鈣牛奶片, 77乳加 LIGHT, 德昌 五香紅標豆乾, 芋圓, 糖蜜漿, 北海 鱈魚香絲. more...
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steady weight
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