Weigh In record (no journal entry) for 15 May 2020
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61.9 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 41.95g | Prot: 78.45g | Carbs: 56.23g.
Breakfast: 한살림 호두감자숙성빵, 배추김치, 삶은 계란. Lunch: 밥, 배추김치, 나주곰탕, 쇠고기 윗양지 (납작한부분, 지방 0센치, 조리, 직화구이). Dinner: 삶은 계란. Snacks/Other: 아메리카노, 자연드림 연근칩 , 종근당건강 락토핏 생유산균 골드. more...
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steady weight
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Willingnessto's Weight History
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